The POWER pack of Raja Yoga

The beauty of learning Raja Yoga meditation is that it comes with a wealth of extras. The practice of meditation enables us not only to discover the method for accessing a few moments of calm when we need it, but actually to build a life-style, a design for living, that bridges uplifting spiritual practice and what we call ‘daily life'. Raja Yoga is immensely practical – its tools and life-skills transfer easily into the scenes of life and the challenges we face each day at home, with family, work colleagues and friends. This section offers some of those useful, life-changing tools that make it possible to manage our lives with ease and grace.

Explore and experiment with these tools from the rich tool box of Raja Yoga,

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The Power Pack of Raja Yoga

Sister Jayanti gives deep insight on what inspires people to seek truth.

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Dadi janki

…Finally, I mention Dadi Janki, the spiritual leader of the Brahma Kumaris, based on Mount Abu in Rajasthan, who, 20 years ago, when I was in my 50s and she was in her 80s—she is now 103—began showing me, through her love and compassion, that I, like everyone else, had spirit within me. When we act from that connection, it is good for each of us and for all of us. The vision that Dadi shares has inspired values-based educational programmes around the world in schools, with young leaders, and in the Brahma Kumaris institution."

Lord Stone speaking about Dadi Janki in the UK Parliament (House of Lords), responding to the report by the Commission on Religious Education Religion and Worldviews: the way forward, published in September.

Hansard, Monday 17th December, 6.55 pm