Dear Friends,
Om shanti.
When one has a clean heart then effort is made from the heart rather than effort for show. I have to maintain a determined thought for my spiritual effort. Of course obstacles will come but I have to maintain a strong heart. One who has a clean heart and a strong heart doesn’t have any animosity towards anyone, and this is how their heart becomes strong. I have to maintain good wishes and pure feelings for myself and for others. If I let any other feeling come, then I can’t maintain good wishes. In effort, if you allow any negative feelings to come then you will get tired very easily. You will then become disheartened. So instead of moving away from someone remain merciful and kind.
With love,
BK Janki
Nidhi. The Latin root of the word meditation, mederi, means "to heal." All of us need to heal, our hearts and minds as well as our boidies. Meditation helps to deepen the state of understanding of who we truly are and connect more easily with God. It is easier to meditate in a quite room with no distractions, but as you paractice you can keep that state of meditaiton in your daily activities.
Pooja: If things are not changing it is because we have not changed in our hearts. We are still holding onto the things of sorrow. Re-read Dadi's message we need a clean and strong heart. Determination is needed in spiritual effort, just as it is needed in physical effort, if we exersise our feelings of good wishes and pure feelings and our hearts will become strong.
Henna: The trick of course is not to have expectations of others, just do everything with love. If we do find ourselves having negative feelings because of negativity, use this spiritual knowledge and talk to yourself, this brings understanding and you are able to let go and forgive yourself and the other. Being disapointed in ourselves, though easy to experince, brings no benefit but a change in your understanding, brings a change in your feeling and you can put a full stop and move on. Also re-read Dadi's message because it holds truth which brings change.
Could I do meditation at any place, any time
What if things do not change for long (months or years in a relationship)...... in-spite of our strong efforts? pls do reply
Thanks
God bless
Om santhi didi.. gud message . . .
OM SHANTI
It really works when we do the cleaning job in the heart and make effort from heart...It is very sweet and create sweetness in our surrounding environment and it spreads true guidance inside the soul ....if It is try to maintain good wishes in the 24 hours round the clock, it spraed true sense of humour....thanks dadi jee...OM SHANTI....
What should one do to get rid of these natural feelings and channel one's thoughts in the direction you mentioned.