Tension and Attention

Dear friends,

Om Shanti. There is no nourishment like happiness. Happiness is nourishment. Worry is a type of illness and makes you into a patient. So, add “a” to tension, and simply pay attention. Then your tension will disappear. What should we pay attention to? To who I am and who is mine. I am a soul and mine is the Supreme Soul. With my attention on this, I will experience great happiness.

With love,
BK Janki

Discuss

Loading Video ...

Words for the World - Pure Feelings

Dadi Janki explains how to create pure feelings through the practice of silence.

BeeZone App Icon

Download BeeZone, a Multilingual Meditation App on Your Mobile

BeeZone Logo
BeeZone Logo