Power of Meditation

September 29, 2010

To know my true form is the first aspect of meditation. When the soul connects with the Supreme Soul it receives power and strength to face the many challenges of life. An enlightening interview by Dan Bagley, Professor of Mass Communication and Shireen Chada, Coordinator, Brahma Kumaris.

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#49 ATUL KUMAR 2016-09-13 11:29
conviencing
#48 kinkar 2015-09-14 13:44
Do meditation and change ur own life..
#47 Banani Sahu 2015-08-23 14:36
It is the power full medicine which heal us and our surrounding. Thank so much. I also want to be a part of it.
#46 chirag shyara 2015-05-02 09:13
I like
#45 chiragshyara 2015-05-02 09:02
Waw I like
#44 VPS Chauhan 2014-10-12 06:07
Very good, really the meditation is the key to peace and happiness to everyone's life
#43 jairaj loxsum 2014-08-27 10:42
very good
#42 Moderator 2014-07-27 19:03

Om shanti,


The first step of meditation is to connect to yourself as an eternal being of light, full of peace, love, and purity. The next step is to connect to the Supreme Soul and fill up with His unlimited power. The Third stage of meditation is to shower light out into the world and onto all living beings. This is the way to peacefully transform the self and so the world. With practice it becomes light and easy to meditate.


Good luck, and Best wishes

#41 satyapriya parida 2014-07-21 20:12
I understood that meditation is to become one with supreame soul. But what i know before this steps are preparotry steps of meditation. actual meditation is you are that. if i am that what is the of meditation. Iam always in my real nature.
is my understanding correct, please, i want clarify.
#40 Sridhar 2014-05-19 10:21
Greater knowledge of Purity,Peace, Power,Knowledge,Happiness &Bliss etc in simple understandable explanation is a boost for the starters in the Meditation value system.
#39 Bhawna 2014-04-17 16:55
This video is very inspiring, it really motivated to look on to meditating
#38 kokila 2014-04-02 11:37
exellent thank you very much,,,,,,,,,,,
#37 P Rasakanu 2014-03-01 18:01

very good explanation on power of meditation specially for the beginners. Thanks bks.
#36 anoop Mambully 2014-01-11 07:27
I felt It's valuable informations and nice thoughts about meditation..
#35 Sivakumar 2013-10-15 13:58
Good One..Thanks a lot..
#34 Dayani 2013-05-17 20:43
Good one.. Thank you..
#33 BK Sat Paul 2013-05-03 16:16
Thanks a lot for such spirtual talks which maks a human being out of us living beings
#32 laura 2013-02-12 20:07
I love these teachings and I need them. Thank you God.
#31 vishal 2012-12-29 13:51
Thats the way to represent spirituality.... Excellent...
#30 Ashita 2012-12-07 19:40
very empowering!
#29 dipti r 2012-05-27 11:55
Thank you sister Shireen and brother D .Very nice and increasing insights .And like to learn more.
#28 dhirendra gohil 2012-04-14 13:21
OM SHANTI...
I KNEW ABOUT THE MEDITATION BUT THIS VIDIO AS GIVEN ME THE INDEED WORHT OF THE MEDITATION.....
THANKYOU SISTERS..
OM SHANTI
#27 Prame Sankar 2012-02-04 03:34
Thank you for this, well said.
#26 nandini 2012-01-24 10:48
om shanti
aap sab kka bahut bahut dhanyawaad
#25 mahendra 2012-01-09 17:04
exellent ! video thanks Sister You r great ,
GOD Bless You
#24 B.K. Prerna 2011-11-28 13:57
It's really too good.
#23 Sweta Tzimopoulos 2011-10-04 18:31
Om Shanti.
I have just started learning about meditation and this video is truly inspirational, setting out the benefits of spending time to understand 'who am I' and how we can develop in becoming happier and more positive.
#22 Naina Abhyuday 2011-09-20 01:45
This valuable information is very inspiring..
Will start this meditation technique for 15mins early morning and night..looking forward for the change in my life...please send me the latest videos for my spiritual wellbeing..
#21 B.K. Arun 2011-09-01 15:41
Very nice video
#20 Sister Shireen 2011-08-23 15:06
Dear Dawson,
Purity is a deep topic. Below is a brief explanation. Soon, we will post a video on the topic on our website: releaseyourwings.org
Purity means innocent of the vices–like a new baby. No thought of harming anyone or polluting anyone. Another aspect of purity is not having any illusions or deceptions. In our meditation we 1) understand the nature of the soul is pure. 2) recollect that my original form is pure and remember God as the Ocean of Purity. We can change our purity by changing our attitude. For eg, a simple attitude to hold toward everyone is of brotherhood. Om Shanti
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