I have been listening to "Awakening with Brahmakumaris" and also have the 5 day course "Holistic Health and Happiness Fair" which I have heard around 3 times during my morning walk. It helps me stay positive for a few days after which I am back to my state of anxiety. My mind feel stretched and tense. All the anxiety is taking its toll. I now have consistent constipation.
Doctors suggest I need to relax. Tried various ways.
I strongly believe in sister Shivani and feel she is the only hope to help me out of this situation.
Maybe try visiting a local Brahma Kumaris centre - that may help.
Doctors suggest I need to relax. Tried various ways.
I strongly believe in sister Shivani and feel she is the only hope to help me out of this situation.
Please help.
Abhishek