These wraps are full of protein and veggies. These were so delicious that everyone who ate them complained that the portion size was too small. For written recipes visit http://www.theyumyumyogi.net
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Ingredients
1/3cupchopped fresh mint
½cupchopped cilantro (or one small bunch)
½cupjulienne cabbage
1Medium julienne cucumber (peeled and unseeded)
½cuppeanut butter
2tablespoonsoy sauce
½teaspoonginger powder
1teaspoonchilli paste (optional)
2teaspoonmirin
2tablespoonagave nectar
2tablespoonwater
1tablespoonsesame oil
10ounces Seitan
1tablespoongrated ginger
1tablespoondates sweetener
½cupmatchstick carrots
33 lettuce leaves
Wraps
Directions
For the sauce
In a small bowl, put the peanut butter, soy sauce, ginger powder, chilli paste, mirin, agave nectar, and water and beat it until you get a nice smooth sauce.
For the Filling
Heat up a wok in a medium high; pour the sesame oil, seitan and grated ginger and sauté for about 5 minutes in medium high heat.
Switch off the heat.
Add ½ of the sauce to this mixture and mix it well.
Then add the mint and cilantro to the mixture and mix it thoroughly.
In a different sauce pan (in a medium – high heat) add some oil and cabbage. Sautee for few minutes.
Add dates sweetener to the cabbage and cook for a minute or until the cabbage is caramelised (do not overcook the cabbage).
Add the seitan mixture to the caramelised cabbage and mix them well.
For assembling the wrap
Take a wrap; brush the sauce in the middle.
Line up the cucumbers; arrange the carrots and seitan mixture in the middle and lettuce on top of the mixture.
Jennifer, try Tahini...
Thanks